Tis the season for gift giving!
If you’re looking for a great holiday gift for that runner in your life, look no further. PRO Compression brand sleeves and socks are the way to go!
A few weeks ago I was awarded the opportunity to review PRO Compression brand calf sleeves. If you’re a runner or know a runner, then you’ve probably heard about these handy accessories or at the least have seen another runner donning a pair.
I noticed my first pair when I saw someone’s race photos. They were wearing a bright neon pair of them and it had me hopping onto google to see what I could find out about them. Why were runners everywhere rocking these compression sleeves?
According to PRO Compression the benefits are many….
“Marathon Calf Sleeves combine the optimal blend of advanced materials and innovative design to deliver maximum benefit. True graduated compression technology helps improve blood flow and oxygen delivery, resulting in better, more consistent performance with less fatigue and faster recovery.
Thanks to our advanced design, Marathon Calf Sleeves also support critical muscles and tendons, helping reduce inflammation and soreness associated with running and other activities. Put it all together for the perfect compression sleeve for training, racing, recovery and travel.”
They sounded like a dream! Whilst training for a marathon the body is fighting constant muscle abuse. Recovery time is often limited while following a busy training schedule so it’s important to find ways to aid in that routine. I’m still a fairly new runner (I only truly began running and training in April 2013) so a lot of this training and recovery is new to me, but the one thing I learned early on is that having the proper support during a run is key to maintaining a healthy body.
From stability shoes to KT tape, I’ve found that the little things really do play a big role in overall performance, recovery time, and injury prevention. So you can imagine how eager I was to try something new!
I’m not severely prone to injuries, but I am a “heavy-stride” runner. My feet really pound the pavement when I run so shoes with cushion and support have been a huge help in preventing injuries, but I still on occasion (especially during my long runs) feel pain in my left shin.
I tried my sleeves the day of my first run back after having been sick for 2 weeks. I knew that my body would be angry with me, but as soon as I slipped those sleeves on I felt like my calfs were wrapped in a warm hug. Though they were a pain to get on, the struggle was worth the effort. I wore them during my run and then again in the evening after my run and slept through the night with them.
During my run I appreciated the snug feel, it was like wearing a sports bra for my muscles! My shin didn’t ache and the next day my calves weren’t sore. I can’t wait to see how they feel on my longer runs! Unfortunately, I cancelled my marathon plans and haven’t been mentally capable of doing anything over 5 miles in the past few weeks so I’ll need to update you on how they aid in long run recovery later.
I do look forward to picking up my training though and hope that I’ll have another long distance race planned soon. I know these sleeves will be a new part of my routine. Another added bonus during the winter months is that they turn my capris into long pants! BONUS!
If you’re interested in trying a pair or buying them for a runner friend be sure to visit http://www.procompression.com and use PINK2 discount code thru December 15th for 40% off your purchase.